HRV4Biofeedback 1.3.7

A.S.M.A. B.V. – Commercial – iOS
out of 22 votes

Enhance your ability to self-regulate and manage stress more effectively with HRV4Biofeedback, the camera-based Heart Rate Variability (HRV) Biofeedback app.

APP FEATURES:

Real-time heart rate displayed through camera-based biofeedback measurement
Spot check measurements taken at rest
Biofeedback score to measure the effectiveness of deep breathing exercises and duration
Resonant frequency analysis for determining the optimal breathing rate during sessions
Semi-real time HRV analysis
Manually adjustable breathing rate between 4.5 and 8.5 breaths per minute
Subjective annotations, including up to 5 personalized questions
Tracking of current streak
Ability to analyze correlations between subjective annotations and biofeedback data
Integration with HealthKit to record heart rate, HRV, and Mindful minutes
Weekly and monthly summaries provided
Support for Bluetooth sensors
Incorporation of background nature sounds and vibration guidance during practice

WHAT IS BIOFEEDBACK?

HRV Biofeedback is a technique that involves real-time feedback on heart rate and respiration while engaging in deep breathing exercises. This method aims to assist individuals in regulating their physiological and psychological responses, thereby aiding in stress management.

HOW CAN BIOFEEDBACK BENEFIT YOU?

In a world that can be physically and psychologically demanding, one's ability to effectively cope with stressors and regulate emotions plays a crucial role in overall health and performance. By enhancing self-regulation through HRV Biofeedback, individuals can positively impact their well-being and capabilities.

Learn more about the app features: HRV4Biofeedback Features
An introduction to biofeedback: Read More Here
Guidelines for camera measurements: Learn More Here

Please note: The camera measurement feature is supported on iPhones 6, 6S, 6+, 6S+, SE, 7, 7+, 8, 8+, X, XS, XS Max, XR, 11, 11 Pro, 11 Pro Max, 12 mini, 12, 12 Pro, 12 Pro Max, 13 mini, 13, 13 Pro, and 13 Pro Max. For other devices such as iPhones 4S, iPhone 5, iPads, or iPods, a Bluetooth sensor is required. Remember to register an account with your email address on HRV4Biofeedback for secure data backup and retrieval.

The validation of camera-based heart rate measurement can be found here: Research Validation Link.

Overview

HRV4Biofeedback is a Commercial software in the category Home & Hobby developed by A.S.M.A. B.V..

The latest version of HRV4Biofeedback is 1.3.7, released on 04/13/2024. It was initially added to our database on 04/13/2024.

HRV4Biofeedback runs on the following operating systems: iOS.

Users of HRV4Biofeedback gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

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